Manage Your Obsessive Complussive Desires
OCFighter™ is a proven self-help program to overcome OCD and its tendencies
How Does OCFigter Work?
The OCFighter™ program teaches us the relationship between our thoughts, feelings, physical sensations and our behaviours. It shows how the interaction between these can cause OCD problems to persist. It explains how the main technique of Exposure and Response Preventions works (identifying triggers for obsessions/rituals, gradually exposing oneself to these triggers and preventing rituals). This is a well proven strategy that helps OCD sufferers break free from the rituals and compulsions that interfere with daily life.
- Printable Worksheets
- Monitor Your Progress
- Emails at the end of each step
- Purchase all CCBT Programs
- FearFighter: Panic & Phobia
- Healthy Lifestyles Program (HLP): Smoking, Dieting, and Healthy Living
- OCFighter: Obsessive Compulsive Disorder (OCD)
- Restore: Insomnia
- Shade: Addiction with Depression
- *Platinum does not include one-on-one therapy
Please review our System Requirements before making your purchase.